1-2 tsp Kissed Earth Medicinal Mushrooms of your choice
1 Leek finely sliced
2 Carrots sliced
2 stalks Celery sliced
26oz Pumpkin peeled & diced
2 cloves Garlic
1 tsp Ground turmeric
1 tsp Ground coriander
3 cups Vegetable stock
1 cup water
2 tbsp Greek Yoghurt
2 sprigs fresh Coriander chopped
4 slices Gut Friendly Bread
Method
Heat a large saucepan over medium-high heat, add pumpkin seeds and toast for 1-2 minutes, remove from pan and set aside.
Using the same pan, heat oil over medium-high heat. Add leek, carrot, celery and pumpkin and cook for 3-4 minutes until starting to brown. Add garlic and cook for another minute.
Add spices to pan, stir to coat vegetables and cook for a few minutes, until starting to become fragrant.
Add stock and water and bring to the boil before turning down to a simmer. Cook for 15-20 minutes, until vegetables are tender.
Leave soup to cook for a few minutes before pureeing using a stick blender, or blend in batches in blender or food processor. Adjust seasonings.
Serve soup with a slice of Gut Friendly Bread and top with yoghurt, pumpkin seeds and fresh coriander.
This area is used to describe your product’s details. Tell customers about the look, feel, and style of your product. Add details on color, materials used, sizing, and where it was made.
Unlock 20% off!
Enter your details to enjoy 20% off your first order + exclusive promos and recipes monthly.