Collagen Broccoli, Pea & Parmesan Fritters

Collagen Broccoli, Pea & Parmesan Fritters
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Number of servings: 2

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Prep Time (mins): 10

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Cook Time (mins): 10

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Total Cook Time (mins): 20

Equipment Needed

Ingredients

  • 300g broccoli, cut into small florets
  • 1/4 cup green peas (fresh or frozen)
  • 3 large eggs
  • 2 tbs full fat cottage cheese
  • 1 sachet Kissed Earth Brilliance collagen
  • 1/4 bunch fresh parsley, finely chopped
  • 40g parmesan, grated
  • 1 clove garlic, crushed
  • 1/4 cup quinoa flakes
  • Salt & pepper, to taste
  • 5 tbs Greek yoghurt

Macros / Nutritional Info

Method

  1. In a food processor, blitz one egg and cottage cheese until smooth. Add broccoli and peas, parsley, parmesan, KE collagen, garlic and quinoa flakes and pulse until just combined. Season to your liking.
  2. Heat a non-stick fry pan over medium heat, mould mixture into 4 patties and cook for 3-4 minutes on each side, until golden and cooked through.
  3. Remove from pan and keep in a warm place.
  4. Add eggs to frypan and cook to your liking.
  5. Serve fritters topped with Greek yoghurt and fried egg.

NOTES

Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured
Brilliance Unflavoured

Brilliance Unflavoured

$79.95 AUD

Kissed Earth Brilliance is the pinnacle of hydrolysed collagen perfection. Embark on a journey towards holistic vitality and discover why our award-winning peptides have and continue to make a transformative difference to thousands of people around the world.

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