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Finding shorts that look and feel right can change how you get dressed for training. Exercise shorts women look for focus on comfort and how they fit once you start moving. This range focuses on those details, keeping cuts clean and fabrics supportive.
Across the collection, women’s activewear shorts come in different lengths and rises to match your preference. Bike shorts have a closer fit, while relaxed styles give you more leg room. These options work for training sessions and the plans that follow.
When training starts asking more of you, what you’re wearing matters. That’s where workout shorts for women come into play, supporting you as the pace picks up. We’ve designed these shorts to stay comfortable as effort builds, helping you focus instead of having to do constant adjustments.
Moisture-wicking fabric helps manage sweat as intensity builds.
The four-way stretch supports freedom through different exercises, with flat seams that limit rubbing.
Shorter inseams work really well for running and fast-paced workouts.
Longer lengths suit yoga and strength training, giving you coverage.
A supportive waistband keeps women’s workout shorts in place to avoid bunching.
Secure, side split pockets hold your essentials, so your hands stay free.
Women’s exercise shorts should support your activities and offer the right amount of coverage. Getting the length and fit just right plays a big role in how confident you are heading out.
Here’s a simple guide to finding the fit that works:
Shorter cuts like a 3-inch inseam are designed for fast-paced workouts and warmer days. A 5-inch length offers a bit more coverage while still keeping things light. And for training sessions, women’s activewear bike shorts sit lower on the thigh, making them more stable through repeated movement.
A well-fitted waistband wears comfortably and holds its position, forming the base for the rest of the shorts. When the waistband is the right size, the fabric through the leg stays aligned and supported. Be sure to check your waist measurement against the size guide before adding to cart.
Fabric should stay close through the thigh without squeezing or flaring out. Bike shorts work best when they stay flush to the leg, while relaxed cuts should still hold their shape. If the fabric gathers or loosens quickly, you likely need to adjust the sizing.
Shorts pair easily withwomen’s gym tops for a complete look. On cooler days, swapping inwomen’s gym leggings gives you another option without having to rethink the entire outfit. Keeping these pieces together makes getting dressed easy while achieving that coordinated look.
For a lot of women, these shorts become a favourite because they work for exercise and everyday wear. We’ve designed women’s activewear shorts to stay on once you’re done training and moving on with your day.
You’ll notice how naturally these shorts work with yourwomen’s activewear rotation:
These shorts work for school drop-offs, a quick dash to the shops, or an afternoon stroll with the dog at the park. They’re also a great option for recovery walks or casual weekends when looking good and feeling comfortable are important.
Pair women’s exercise shorts with a crop top or one of ourgym bras when you want to look put-together with minimal effort. On relaxed days,oversized workout tees orseamless gym tops give you an easy layer that pulls the entire look together.
For days that include constant movement without a set plan, the fitness shorts women reach for tend to offer the right balance of comfort and function. Kissed Earth gives you options for days that involve getting things done and staying active on your feet.
Quality shows itself over time, especially in pieces you wear often. At Kissed Earth, that thinking carries straight into women’s activewear shorts, shaped with the same care that guides our nutritional range.
Care behind every piece - These shorts are made using the same principles that guide everything we create. Decisions focus on materials, construction and a wellness-led approach.
Made for repeat wear - We’ve designed our women's workout shorts to handle regular use without losing their structure. That means fewer replacements and better value in the long run.
Responsible sourcing - Sourcing and production decisions aim to reduce excess and prioritise better materials where possible, giving you pieces made with intention.
Take a look at Kissed Earth exercise shorts women trust for regular wear. Find the styles that feel right for your day and make them yours
It really depends on what you have planned for the day. Shorter lengths work well for running and faster-paced sessions, especially in warmer weather. Longer cuts, including bike shorts, offer a bit more stability and are often preferred for strength work or recovery days.
Start by checking your waist measurement against the size guide, then think about how firm you like the waistband to be. When it comes to workout shorts for women, they should hold their shape through movement without digging in or bunching up, and needing constant adjustment.
Look for moisture-wicking fabrics that help manage sweat as the intensity builds up. Four-way stretch and flat seams also play a role in keeping the shorts comfortable through repeated movement.
Definitely. Plenty of women wear their workout shorts well beyond training. They work for errands, casual days and everyday plans where you want to feel comfortable but well put together.
Gentle washing and avoiding high heat helps maintain the fabric and fit. Letting women’s active wear shorts air dry where possible also supports longer wear over time.
Yes, they do! At Kissed Earth, fitness shorts for women come with different pocket and lining options because we know preferences vary. You’ll find styles with side split pockets or waistband pockets, and other designs that include an inner mesh lining for added coverage.
Our women’s activewear bike shorts work well for longer wear or high-intensity training sessions, as the length helps keep the fabric aligned. Regular shorts are popular for quicker sessions or lighter activity.
The fabrics we chose suit warmer days and higher humidity, making the activewear shorts breathable and comfortable for outdoor training and busy days on your feet.
Putting a set together is easy because colours and styles are made to work together. Create a coordinated look with matching gym bras and tops, or switch it up with contrast when you feel like a change.
The same principles that guide Kissed Earth’s wider range apply here, too. Choices around materials and production focus on care and responsibility, giving you pieces you can wear with confidence in how they’re made.
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