Finding shorts that look and feel right can change how you get dressed for training. Exercise shorts women look for focus on comfort and how they fit once you start moving. This range focuses on those details, keeping cuts clean and fabrics supportive.

Across the collection, women’s activewear shorts come in different lengths and rises to match your preference. Bike shorts have a closer fit, while relaxed styles give you more leg room. These options work for training sessions and the plans that follow.

Why Choose Women’s Activewear Shorts for Your Training?

When training starts asking more of you, what you’re wearing matters. That’s where workout shorts for women come into play, supporting you as the pace picks up. We’ve designed these shorts to stay comfortable as effort builds, helping you focus instead of having to do constant adjustments.

• Moisture-wicking fabric helps manage sweat as intensity builds.

• The four-way stretch supports freedom through different exercises, with flat seams that limit rubbing.

• Shorter inseams work really well for running and fast-paced workouts.

• Longer lengths suit yoga and strength training, giving you coverage.

• A supportive waistband keeps women’s workout shorts in place to avoid bunching.

• Secure, side split pockets hold your essentials, so your hands stay free.

Getting the Fit Right for Women’s Activewear Shorts

Women’s exercise shorts should support your activities and offer the right amount of coverage. Getting the length and fit just right plays a big role in how confident you are heading out.

Here’s a simple guide to finding the fit that works:

1. Choose the right length

Shorter cuts like a 3-inch inseam are designed for fast-paced workouts and warmer days. A 5-inch length offers a bit more coverage while still keeping things light. And for training sessions, women’s activewear bike shorts sit lower on the thigh, making them more stable through repeated movement.

2. Check the waistband hold

A well-fitted waistband wears comfortably and holds its position, forming the base for the rest of the shorts. When the waistband is the right size, the fabric through the leg stays aligned and supported. Be sure to check your waist measurement against the size guide before adding to cart.

3. Pay attention to the leg fit

Fabric should stay close through the thigh without squeezing or flaring out. Bike shorts work best when they stay flush to the leg, while relaxed cuts should still hold their shape. If the fabric gathers or loosens quickly, you likely need to adjust the sizing.

4. Build the rest of your set

Shorts pair easily with women’s gym tops for a complete look. On cooler days, swapping in women’s gym leggings gives you another option without having to rethink the entire outfit. Keeping these pieces together makes getting dressed easy while achieving that coordinated look.

Workout Shorts for Women You Can Wear All Day

For a lot of women, these shorts become a favourite because they work for exercise and everyday wear. We’ve designed women’s activewear shorts to stay on once you’re done training and moving on with your day.

You’ll notice how naturally these shorts work with your women’s activewear rotation:

- Wear them well past the workout

These shorts work for school drop-offs, a quick dash to the shops, or an afternoon stroll with the dog at the park. They’re also a great option for recovery walks or casual weekends when looking good and feeling comfortable are important.

- Easy to mix and match

Pair women’s exercise shorts with a crop top or one of our gym bras when you want to look put-together with minimal effort. On relaxed days, oversized workout tees or seamless gym tops give you an easy layer that pulls the entire look together.

- For active days that don’t follow a plan

For days that include constant movement without a set plan, the fitness shorts women reach for tend to offer the right balance of comfort and function. Kissed Earth gives you options for days that involve getting things done and staying active on your feet.

The Kissed Earth Approach To Quality

Quality shows itself over time, especially in pieces you wear often. At Kissed Earth, that thinking carries straight into women’s activewear shorts, shaped with the same care that guides our nutritional range.

• Care behind every piece - These shorts are made using the same principles that guide everything we create. Decisions focus on materials, construction and a wellness-led approach.

• Made for repeat wear - We’ve designed our women's workout shorts to handle regular use without losing their structure. That means fewer replacements and better value in the long run.

• Responsible sourcing - Sourcing and production decisions aim to reduce excess and prioritise better materials where possible, giving you pieces made with intention.

Take a look at Kissed Earth exercise shorts women trust for regular wear. Find the styles that feel right for your day and make them yours