If you want a clean, effective way to support healthy skin and hair, start with quality collagen. Kissed Earth’s marine collagen supplements use sustainably sourced fish peptides rich in Type I collagen, the same kind found in your skin, hair, nails and bones.
These marine collagen peptides are hydrolysed, so your body can easily absorb them. They help maintain firmness, hydration and strength with every serve. It’s simple, pure and made to back your natural glow from within.
What is Marine Collagen?
Lighter, cleaner and easily absorbed. Marine collagen supplements are made from fish skin and scales, making it an all-natural option that supports beauty and wellness from within. By making it part of your daily routine, you’re giving your body the building blocks it needs to stay resilient and hydrated.
It works quietly in the background, complementing your meals and lifestyle, so you can focus on the things you love without adding extra fuss. It’s a versatile ingredient that fits easily into your daily routine without altering your meals or drinks.
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So, what sets it apart?
Compared to bovine collagen peptides, marine collagen has smaller molecules, so it’s absorbed faster and more efficiently. This makes it a preferred choice for those who want a lighter option that the body can use easily. Its fast absorption can be particularly helpful for those who want results without feeling heavy or bloated.
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Type I collagen focus
Marine collagen peptides are rich in Type I collagen, which makes up much of your skin, hair, nails and bones. It helps maintain structure, firmness and hydration where your body needs it most. Supporting these areas can help you maintain a youthful, healthy appearance while keeping joints and connective tissue resilient.
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Where it comes from and who it’s for
Because marine collagen powder comes from fish, it’s ideal for people avoiding bovine or other animal-based collagens. It still delivers excellent bioavailability and a clean source of protein support. Regular use can complement a balanced diet, helping to maintain overall well-being alongside your usual meals.
Beyond its structural benefits, marine collagen supplements contribute to your protein needs in a form that’s light and easy to digest. It’s a simple addition that supports your body while fitting effortlessly into your lifestyle.
Benefits of Marine Collagen Supplements
Helping your body stay nourished doesn’t have to be complicated. Marine collagen provides steady nourishment to help keep everything running as it should. Let’s look at the ways a daily serve can back up your body’s natural functions:
- Skin that stays resilient
Marine collagen powder supports elasticity and hydration so skin feels soft and smooth. Over time, it helps maintain a firmer, more even appearance. It’s a gentle way to keep your skin nourished from within. Consistent use can help your skin feel balanced and supported, giving it a natural, healthy-looking glow.
- Hair and nails feel stronger
Taking marine collagen supplements regularly can encourage healthier hair and nail growth. Your hair may feel thicker and your nails less prone to splitting. It complements your routine without adding any heavy load. It works alongside your diet to provide the nutrients your hair and nails need to stay strong.
- Joints that move with ease
Collagen also contributes to flexible and strong joints. By keeping connective tissues supported, movement can feel less stiff over time. It’s an easy addition that helps you stay active and keeps movement comfortable.
- Gut and overall wellness support
Marine collagen peptides may help keep your gut lining healthy and support protein balance. A well-looked-after gut can subtly improve energy and comfort. Adding collagen to your routine gives a light lift to overall wellness.
- Quick to use and easy to digest
The smaller peptides in marine collagen make it easy to absorb and gentle on digestion. This means you can add it to drinks or recipes without any fuss, making it a simple way to increase your daily protein intake. Because it’s light on the stomach, it’s a practical option for everyday use, especially alongside those busy mornings or evening meals.
How to Use Marine Collagen for Best Results
Adding marine collagen powder to your day can be as simple as stirring it into your favourite drink. Making it part of your daily routine helps your body make the most of the nutrients. Here’s how to get the most out of it:
1. Use the recommended dosage
Aim for 5–10 g each day. Keeping it consistent helps your body use the collagen efficiently day in, day out. Spreading it across your day, like in a morning smoothie or evening tea, can make it feel like a natural part of your routine rather than an extra step.
2. Make it part of your favourite drinks
Stir marine collagen supplements into water, juice, tea or smoothies. It’s neutral in taste, meaning you can enjoy it however suits you. You can also get creative with your flavours, so it feels like a little treat.
3. Add it to your meals
You can fold it into oats, soups or baked goods. Sneaking it into recipes is an easy way to get that daily boost without overthinking it. Including it alongside wholesome meals can support your overall nutrition and well-being.
4. Support with Vitamin C
Pairing your collagen intake with vitamin C helps your body naturally support production. This simple step can make your routine more effective. Think of it as giving your body the building blocks it needs to work a little smarter.
5. Include skincare products
If you’re after skincare with collagen, we offer products that target your skin directly, such as our Awaken and Radiance body creams. Using these alongside your collagen supplements can give more focused support where you want it most. It’s another way to care for your skin from the outside in, complementing what you’re doing internally.
Give your body the daily boost it needs with Kissed Earth marine collagen supplements. Easy to add to your favourite drinks, meals or alongside targeted skincare, they make nourishing your body from within effortless. Start including them in your routine and see how consistent care can support your natural glow.