Rachael Finch shares her go-to breakfast smoothie recipe

Rachael Finch shares her go-to breakfast smoothie recipe

BEAUTY CREW

Rachael Finch shares her go-to breakfast smoothie recipe



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A Comprehensive Guide to Medicinal Mushrooms

It’s not just hype—medicinal mushrooms, such as reishi, cordyceps, shiitake, maitake, chaga, lion's mane, and turkey tail, have been favoured for centuries in global medicine, from traditional Chinese and Japanese medicine to Native American and even Eastern European Folk medicine.

Health Benefits of Lion's Mane Mushroom

Lion's mane mushroom, or for the scientists amongst us, Hericium erinaceus, is a fungus that has recently made quite a splash in the holistic health space and captured the attention of scientific researchers around the world. And for good reason, outside of its distinctive appearance (you guessed it, resembling a shaggy lion’s mane), this mushroom is also jam-packed with potential health benefits. 

Best Collagen Day Cream For Healthy & Dewy Skin
Best Collagen Day Cream For Healthy & Dewy Skin