My Healthy Habits: Rachael Finch on mindfulness, long-term wellbeing and looking inwards for answers

You’ve probably seen bovine collagen popping up in skincare products lately and wondered, what’s the fuss all about? This powerhouse ingredient is quickly gaining a reputation for its remarkable skin-boosting benefits. So, what exactly is bovine collagen, and why is it making such a splash in skincare? Let’s dive in and explore how it can improve your skin health and give your complexion a healthy glow.

Some collagens do more for your skin than others—so how do you know which one to pick? With so many options out there, choosing the right supplement can feel like a guessing game. But here’s the thing: the type of collagen you take matters.

Your skin cops a lot—sun, stress, late nights, and everything in between. But what if keeping it healthy came down to something your body already makes? Collagen is what keeps skin firm and bouncy, but as the years roll on, our natural supply tends to dip. That’s where collagen supplements for skin can help—supporting hydration, elasticity, and that healthy glow. Noticing fine lines, dryness, or dullness? A little collagen boost could be just what your skin’s been craving.