Inulin

Inulin is a naturally occurring polysaccharide carbohydrate that is commonly found in many plants, such as chicory root, onions, garlic, and bananas. The scientific name of inulin is β-(2-1) fructan, showing its complex molecular structure as a fructose polymer. The name "inulin" itself is derived from the Latin word "Inula," which refers to the elecampane plant where this carbohydrate was first isolated in the 1800s.

General Information about Inulin

Inulin belongs to a group of dietary fibres known as fructans, which are non-digestible carbohydrates that pass through the upper part of the gastrointestinal tract undigested. Instead, they reach the colon where they act as prebiotics, nourishing beneficial bacteria and promoting gut health. Inulin is known for its soluble fibre properties, which can help regulate digestion, support a healthy gut microbiome, and contribute to overall well-being.

Benefits and Uses

  • Supports digestive health by promoting the growth of beneficial bacteria in the gut
  • Aids in weight management by promoting feelings of fullness and reducing calorie absorption
  • Helps regulate blood sugar levels and improve insulin sensitivity
  • Supports cardiovascular health by reducing cholesterol levels and inflammation
  • Enhances mineral absorption, particularly calcium, leading to improved bone health

Inulin in Kissed Earth Products

Kissed Earth Cleanse is a purifying beauty elixir that harnesses the benefits of inulin along with collagen peptides, bentonite clay, probiotics, and botanicals. By including inulin in this product, Kissed Earth aims to support the body's natural detoxification pathways and nourish the digestive system. The prebiotic properties of inulin help in promoting gut health and aiding in the removal of unwanted toxins and heavy metals, resulting in a renewed and energised feeling after use.

Inulin FAQs

Inulin acts as a prebiotic, nourishing beneficial bacteria in the gut and promoting a healthy microbiome.

Inulin can aid in weight management by promoting feelings of fullness and reducing calorie absorption.

Inulin is generally safe for most people when consumed in moderation as part of a balanced diet.

Inulin may help reduce cholesterol levels and inflammation, which can contribute to improved cardiovascular health.

Inulin enhances mineral absorption, particularly calcium, which is essential for maintaining strong and healthy bones.