Zea mays

The scientific name for corn is *Zea mays*. The name Zea comes from the ancient Greek word for grain, while mays originates from the indigenous Taíno word “mahiz,” which was adopted into Spanish as “maíz” and then into modern taxonomy. Over time, Zea mays became the accepted botanical term to distinguish corn as a staple crop cultivated globally for both nutritional and industrial uses. Corn fibre is a natural derivative of this plant, extracted to harness its functional properties in food and healthcare applications.

General Information About Corn Fibre

Corn fibre is a naturally sourced dietary fibre produced from the kernels of Zea mays. It is generally obtained through processes that extract soluble fibre while retaining important functional components. In healthcare, corn fibre is recognised for its contribution to digestive health, satiety, and long-term weight management. It has become a common inclusion in nutritional products, particularly those designed to support balanced energy intake and improve gut function.

Benefits and Uses

• Supports digestive health: Corn fibre provides bulk and aids in regular bowel movements, improving digestive comfort. By acting as a soluble fibre, it slows food transit and contributes to more consistent digestion.
• Promotes satiety: By absorbing water and forming a gel in the digestive tract, corn fibre helps extend feelings of fullness. This effect reduces the likelihood of overeating and supports weight management.
• Regulates blood sugar levels: Corn fibre slows the absorption of carbohydrates, resulting in more stable blood sugar responses. This steadier release of glucose helps prevent energy crashes and maintains balance throughout the day.
• Prebiotic benefits: As a prebiotic, corn fibre feeds beneficial gut bacteria that contribute to digestive and immune health. Supporting the microbiome enhances overall well-being and nutrient utilisation.
• Reduces cravings: The extended satiety effect of corn fibre reduces the frequency of hunger cues. This supports weight control by making it easier to follow structured eating patterns.
• Contributes to cardiovascular health: Soluble fibre such as corn fibre is linked with healthy cholesterol regulation. By supporting lipid balance, it contributes to long-term heart health as part of a balanced diet.
• Enhances nutrient absorption: Corn fibre creates an optimal environment in the gut for nutrient uptake. This improves the body’s ability to utilise vitamins, minerals, and proteins effectively.

Corn Fibre in Kissed Earth Products

Kissed Earth includes corn fibre in its Sculpt Meal Replacement Shakes range, available in flavours such as vanilla, chocolate, cinnamon bun, mango, banana, caramel, and strawberry. Within these formulations, corn fibre functions as a gut-friendly ingredient that provides soluble fibre to support digestive health. It works alongside organic green banana resistant starch and plant-based proteins to promote satiety, reduce cravings, and deliver sustained energy.

By incorporating corn fibre, the Sculpt shakes help individuals maintain control over their weight loss journey without compromising on balanced nutrition. The inclusion of naturally derived fibre contributes to digestive comfort, steady energy release, and prolonged fullness. This aligns with Kissed Earth’s approach of integrating natural, functional ingredients to deliver products that support both health outcomes and daily lifestyle goals.