Beetroot: A Nutrient Powerhouse

Beta vulgaris L.

Beetroot, known in the scientific community as Beta vulgaris, is a vibrant root vegetable. Renowned for its deep red colour, it's a nutrient-dense food, offering a plethora of essential nutrients.

Benefits for Skin and Body

  • Rich in antioxidants: Beetroot effectively supports skin health and helps reduce the visible signs of ageing.
  • High in vitamins and minerals: Its high concentration of essential vitamins and minerals promotes overall bodily health and well-being.
  • Natural detoxifier: Beetroot aids in purifying the body, enhancing its natural detoxification processes.
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A beige container of Kissed Earth Cleanse supplement with a label showing the product name and 'Apple Beet' flavor, alongside the Clean & Conscious Award badge.
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Beetroot: A Nutrient Powerhouse FAQs

  • The antioxidants in beetroot play a crucial role in rejuvenating and maintaining skin health.

  • Beetroot is packed with vitamins, minerals, and dietary fibre, making it highly beneficial for general health.

  • Consuming beetroot excessively may result in urine discolouration and should be carefully monitored by those with kidney health concerns.

  • Beetroot is a natural aid in detoxifying the body, enhancing its ability to cleanse.

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