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Home  / Ingredients

Bacopa Monnieri

Bacopa Monnieri

Bacopa Monnieri or Water Hyssop, a traditional Ayurvedic herb, is renowned for its natural cognitive-enhancing properties. This ingredient, also known as Brahmi, is a cornerstone of holistic wellness, originating from natural origins and cherished for its wide-ranging and significant benefits.

Uses & Benefits for Skin and Body

Bacopa Monnieri is a powerful herb with a range of beneficial properties for both the mind and skin, including:

  • Enhancing memory and cognitive abilities.

  • Possesses potent antioxidant properties.

  • Boosts mental acuity.

  • Offers protective benefits for skin health.

  • Shields skin cells from environmental stressors.

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Bacopa Monnieri FAQs

Bacopa Monnieri is believed to enhance cognitive performance by improving signal transmission in the hippocampus, a brain region linked with memory and learning. This can improve overall brain function and help alleviate stress and anxiety, key factors affecting cognitive clarity.

The antioxidants in Bacopa Monnieri can aid in protecting skin cells from oxidative stress caused by environmental factors, potentially reducing the appearance of ageing and promoting healthier skin.

Individuals who are pregnant, breastfeeding, or have a history of liver issues should consult a healthcare provider before using Bacopa Monnieri. It may also interact with certain medications, so those on medication should seek medical advice first.

The cognitive benefits of Bacopa Monnieri typically emerge over several weeks. Consistent use over 8-12 weeks is typically recommended to observe its full benefits.