Metabolism refers to the complex set of chemical processes that convert food into energy and regulate how the body uses that energy for functions such as breathing, digestion, circulation and cell repair. A healthy metabolism ensures that the body efficiently breaks down nutrients, maintains energy balance and eliminates waste. When metabolic function is compromised—whether through hormonal imbalance, nutrient deficiencies or lifestyle factors—it can lead to symptoms such as fatigue, weight fluctuations, poor concentration and decreased resilience. These changes can affect not only physical performance, but also emotional well-being and the body’s ability to adapt to daily stressors. Supporting metabolic health is essential for maintaining energy, stability and long-term physiological function.
Metabolic imbalances can arise from a variety of factors. Common contributors include poor dietary habits, chronic stress, insufficient physical activity and inadequate sleep. Ageing can also affect metabolic rate, as natural hormonal shifts and changes in muscle mass influence how the body utilises energy. Additionally, nutrient deficiencies—particularly in B-vitamins, magnesium and iron—can impair cellular energy production and slow metabolic efficiency. Environmental stressors, such as exposure to toxins or disrupted circadian rhythms, may further compromise the body’s ability to maintain a healthy metabolic rate. Addressing these factors through nutrition and lifestyle adjustments is key to supporting optimal metabolic performance.
Kissed Earth offers targeted support for metabolic health through a formulation designed to provide naturally sourced vitamins, minerals and botanical ingredients. These nutrients help fuel cellular processes, support energy metabolism and enhance the body’s capacity to adapt to stress.
Eternal AM Multivitamin:Eternal AM is a comprehensive morning multivitamin designed to support daily metabolic function and energy production. With 29 naturally sourced nutrients, including vitamins, minerals, amino acids and botanical extracts, this formula helps reduce fatigue, support adrenal function and optimise the body’s natural metabolic processes. Regular use may assist in maintaining stable energy levels, supporting cellular function and promoting resilience throughout the day.
