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Thrive Super Duper Choc – Nutrition Information

Servings per pack: 25 Serving size: 15g
Ave. Qty per Serve Ave. Qty per 100g Ave. Qty per Serve* ^RDI
Energy 222 kJ (53 Cal) 1480 kJ (354 Cal) 222 kJ (53 Cal) -
Protein 7.6g 50.5g 10.4g -
Fat, total 0.8g 5.7g 2.5g -
- saturated 0.3g 2.0g 0.3g -
Carbohydrate 2.3g 15.0g 23.6g -
- sugars 0.4g 2.7g 7.0g -
Dietary fibre 2.2g 14.5g 2.8g -
Sodium 35mg 231mg 115mg -
Potassium 189mg 1260mg 287mg -
Magnesium 87.6mg 584mg 102mg 32%
Calcium 213mg 1420mg 251mg 31%
Phosphorus 174mg 1160mg 228mg 23%
Iron 5.2mg 34.9mg 5.2mg 44%
Zinc 1.9mg 12.9mg 2.1mg 17%
Vitamin A 159ug 1060ug 159ug 21%
Thiamine 0.3mg 2.2mg 0.5mg 44%
Riboflavin 0.5mg 3.6mg 0.5mg 31%
Niacin 3.1mg 20.3mg 3.1mg 30%
Vitamin B12 0.6ug 4.0ug 0.6ug 30%
Vitamin C 12.0mg 80.1mg 12.0mg 30%
Vitamin D 3.1ug 20.5ug 3.1ug 30%
Vitamin E 3.0mg 20.7mg 3.1mg 31%
Folate 60.1ug 401ug 60.1ug 30%
^Recommended Dietary Intake *with 200ml of oat milk (215g)