| Servings per pack: 25 | Serving size: 20g | |
| Ave. Qty per Serve | Ave. Qty per 100g | |
| ENERGY | 308KJ (74kcal) | 1540 KJ (368kcal) |
| PROTEIN | 11.2g | 55.8g |
| FAT, TOTAL | 1.4g | 7.0g |
| – SATURATED | 0.5g | 2.5g |
| CARBOHYDRATE | 2.8g | 14.2g |
| – SUGARS | 0.3g | 1.7g |
| DIETARY FIBRE | 2.2g | 11.1g |
| SODIUM | 96mg | 479mg |
| GLUTEN | 0mg | 0mg |
| IRON | 4.7mg (39% RDI†) | 23.6mg |
| GLUTAMINE | 143mg | 715mg |
| MAGNESIUM | 104mg (33% RDI†) | 522mg |