Collagen, the buzzword in the world of wellness and skincare, has taken the market by storm with its promising benefits. As one of the most abundant proteins in our bodies, it plays a crucial role in maintaining skin elasticity, joint health, and overall vitality.
As the demand for collagen products skyrockets, so does the influx of 'pure collagen' offerings, but sadly not all live up to their promises. With collagen's central position in the wellness industry comes the opportunity for others to utilise placebos that promise the world but leave only disappointment. With health and well-being taking priority for many individuals, it's essential to be well informed to distinguish genuine collagen supplements, protein powders and creams from their counterparts.
In this comprehensive guide, we'll delve into the world of collagen and its increasing impact and demand for authenticity in the health and wellness space. This will ensure you can easily navigate through the sea of collagen products now on offer to experience the true benefit of collagen.
Collagen comes in different types, such as type I, II, and III, each serving specific purposes in the body. The sources of collagen can vary too, with bovine, marine, and other animal-based options available. Knowing the different types and sources will help you make an informed choice based on your needs and preferences.
Here's a quick rundown of the different types and sources of collagen that will help you identify a genuine source of collagen.
Type I: is abundant in our bodies and ensures the strength of skin, bones, tendons, and ligaments, maintaining their firmness and elasticity.
Type II: is mainly found in cartilage, supporting joint mobility and flexibility, making it beneficial for joint health.
Type III:often found alongside Type I, provides structural support to organs, muscles, and blood vessels, promoting skin health and a youthful appearance.
Bovine Collagen: sourced from cattle, this collagen contains types I and III collagen, which is crucial for skin, bones, and connective tissues. Bovine collagen is popular for its effectiveness in promoting skin elasticity, joint health, and overall well-being.
Marine Collagen: derived from fish, this collagen varies in quality depending on the source. Opt for wild-caught marine collagen instead of fresh-water fish, which may be farmed with added hormones and antibiotics. Scientifically recognised as the most bioavailable form, marine collagen is absorbed 1.5 times more efficiently than other types.
Eggshell Membrane Collagen: derived from eggs, these collagen-like proteins resemble Type I and V. Although this form of collagen is less common, it's rich in essential amino acids that support healthy tissue growth, promoting healthy ageing and skin quality. (1)
One significant aspect to consider when evaluating collagen products is whether it’s been hydrolysed or not. Hydrolysed collagen, also known as collagen peptides, has undergone a process that breaks down the collagen molecules and the protein found in amino acids into smaller, easily absorbable peptides. This also means that your collagen supplement can be dissolved in hot or cold liquids without any powder or residue found (2). On the other hand, non-hydrolysed collagen retains its larger molecular structure, making it less bioavailable for the body, which means it can't be absorbed and therefore, the consumer is unlikely to experience any benefits.
It's essential to consider the process of hydrolyzation when choosing collagen supplements. High-quality hydrolyzed collagen goes through a more expensive manufacturing process, which may reflect in its pricing. While opting for a more affordable option might seem tempting, non-hydrolyzed collagen could lead to reduced absorption, making it less effective and potentially less cost-effective in the long run. Prioritizing the quality of hydrolyzed collagen ensures better absorption and more significant benefits for your investment.
Opting for hydrolysed collagen ensures better absorption and utilisation of its beneficial properties, which can be a significant indicator of the authenticity and effectiveness of the collagen product.
Using genuine collagen comes with a range of notable advantages that can profoundly impact your overall health and beauty. Collagen is a fundamental protein that supports the structural integrity of various tissues in your body, including the skin, hair, nails, bones, and joints. By supplementing with pure collagen, you can help promote skin elasticity, reduce the appearance of fine lines and wrinkles, and support joint health and mobility.
Pure collagen supplements, specifically those that use hydrolysed collagen peptides, ensure that you get the full benefits of collagen without unnecessary fillers or bulking agents. When examining collagen products, look for clear information on the number of grams of collagen per serving. Various scientific studies recommend a dosage between 2 and 5 grams which should be reflected on genuine collagen products that follow recommended guidelines to ensure the best result for consumers. Reputable brands, like Kissed Earth, clearly provide this information, allowing you to make informed decisions about your collagen intake.
To distinguish between authentic results and placebos, it's essential to be aware of the ingredients in your collagen product. While the term' natural sources' may seem like a positive listing, the term is largely unregulated, which means some toxins may still be found. Instead, you should look out for the term 'all-natural', which indicates that the collagen is minimally processed, free from synthetic additives, antibiotics, growth hormones, and GMOs. (3)
High-quality collagen supplements are formulated with low molecular weight peptides, which enable better absorption and effectiveness in supporting various bodily functions. These supplements undergo rigorous testing to ensure they are free from harmful additives and contaminants. Look for reputable brands that provide transparent ingredient lists, sourcing information, and third-party testing certifications to guarantee the purity and potency of their collagen products.
Educating yourself on these critical aspects empowers you to confidently choose genuine collagen products that benefit your skin, hair, nails, and overall well-being.
In the world of collagen products, knowledge is power. Being well-informed empowers you to make the best decisions for your health and well-being. With the growing popularity of collagen supplements and skincare, the market is flooded with various options, some genuine and others not so much. It is essential to understand the differences between authentic collagen and misleading or counterfeit products to experience the remarkable benefits collagen has to offer.
When it comes to genuine collagen products, Kissed Earth has established itself as a trusted brand that prioritises quality and effectiveness. Their collagen supplements, protein powders, and creams are carefully formulated to provide the best possible results. Kissed Earth ensures that each product is designed to support your skin's health and overall well-being, from their collagen peptides sourced from pasture-fed bovine to their collagen creams enriched with nourishing ingredients. Whether you're looking to boost your collagen intake through supplements or seeking to enhance your skincare routine with collagen-infused creams, Kissed Earth has you covered.
Comments will be approved before showing up.